Abby Ammons is a writer, military spouse, and dedicated encourager. She believes that intentional change starts with listening to people’s stories.

After graduating from Lipscomb University with a degree in Public Relations, complete with internships at the university's Institute for Conflict Management and a PR firm in London, Abby worked for the esteemed M. Lee Smith Publishers as a copy editor. Though marrying into the Army took her away from her beloved Nashville, living all over the country has enriched her life with a wealth of wisdom, experiences, and relationships.

With her husband currently stationed with the 82nd Airborne Division, they are enjoying life back in the South. They have two fiery daughters who are being raised to change the world, and four dogs because Abby won't say no to an animal in need.