Military Health
It’s no easy task to juggle moving every few years with deployments, and family life, all the while trying to keep everyone healthy. See how other military families deal with the stress of military life with helpful diet, workout and lifestyle tips.
My Exceptional Military Family
Did you see that family at the Washington D.C. Capitol Building trying to take a picture with the kid that...
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Running with the Marines
Running is something people in the military do every day, but for some it means more than passing a PT...
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Senator Duckworth Educates Congress on Impacts of Military Decisions
When you walk into the office of Senator Tammy Duckworth, on display are symbols of the many roles she represents....
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Serving on Many Fronts
Gary Sinise has emerged as a champion of service members, veterans and their families. In this second part of a...
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Keep Trusting Your Smile to Us
Delta Dental has proudly provided dental coverage to military retirees and their families for the last 20 years through the...
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Care for Your Overall Health, Starting with Your Mouth
Your smile is one of the first things people notice, and your oral health is important to your overall health....
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5 Ways to Go Green as a Military Family
Every PCS move is an opportunity for military families to make major decisions about maintaining or changing the way they...
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5 Secrets to Meal Planning, Even When You’re in a Hurry
Life gets crazy quickly, and meal planning is often the thing that gets pushed aside. In fact, 50 percent of...
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Handling Stress During Your Spouse’s Deployment
During deployment, many military spouses experience increased levels of stress and anxiety. Not only do they miss the friendship and...
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8 Tips for Exercising on the Job
Working at a desk all day can be detrimental to your health. The long, sedentary hours spent staring at a...
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