Military Health
It’s no easy task to juggle moving every few years with deployments, and family life, all the while trying to keep everyone healthy. See how other military families deal with the stress of military life with helpful diet, workout and lifestyle tips.
Behind wounded warriors are devoted caregivers
“I’ve always been a caregiver because I’m a nurse,” Shirley Stanton said. “But a few years after my son was...
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Marine Honors Daughter’s Memory with Fight for a Cure
A Camp Pendleton-based Marine is on a mission to turn the grief of losing a child into support for other...
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Book Review: A Voice For UK Veterans
“Courage After the Battle” by Peter Jackson-Lee explores the experiences of military personnel who are wounded while serving on active...
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Busting 3 Common Weight Loss Myths
If weight loss is one of your goals this year, you are in good company. And for a solid reason....
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Fight for Your Military Marriage
Military marriages are tough, but they don't have to be too difficult if a healthy amount of ongoing nourishment is...
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9 Ways to Spring Clean Your Daily Life
With spring around the corner, the anticipation of flowers blooming, sunny skies and sweet, fresh air is growing. The season...
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Severely Wounded Veteran Graduates College
Many veterans go to college after leaving the military, but most do not have to face the challenges that Joel...
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Hiking Builds Resilience for Spouses in Guam
When faced with a trying overseas assignment, some military spouses on Guam have stepped outside their comfort zones to find...
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6 Ways to Manage Your Military Kid’s Screen Time
Like most parents raising children today, Matt and Keri McKinsey know the importance of limiting their kids’ “screen time.” But...
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5 Ways to Cope with Adjustment Anxiety in Military Life
Military life is full of change and if you find yourself overwhelming stressed from it, it may be time to...
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