Military Health
It’s no easy task to juggle moving every few years with deployments, and family life, all the while trying to keep everyone healthy. See how other military families deal with the stress of military life with helpful diet, workout and lifestyle tips.
Hiking Builds Resilience for Spouses in Guam
When faced with a trying overseas assignment, some military spouses on Guam have stepped outside their comfort zones to find...
Read more
6 Ways to Manage Your Military Kid’s Screen Time
Like most parents raising children today, Matt and Keri McKinsey know the importance of limiting their kids’ “screen time.” But...
Read more
5 Ways to Cope with Adjustment Anxiety in Military Life
Military life is full of change and if you find yourself overwhelming stressed from it, it may be time to...
Read more
Young Air Force Couple Receives Outpouring of Support
A young couple at Minot AFB learned the power of the military family when they needed it the most.
Read more
What Military Spouses Should Know About Base Fitness Centers
You’ve probably driven by the base fitness center countless times on your way to the Commissary. Now is the time...
Read more
Troops Face Hardship in Feeding Families
A new coalition is combating food insecurity in the military after a recent survey showed service members are experiencing difficulties...
Read more
5 Strategies to Make Healthy Stick in 2019
It’s the new year, you know what that means?! Time to start that new diet and hit the gym. It’s...
Read more
Triple Amputee Uses Music to Push Through ‘Dark Times’
Juan Dominguez is transcending limitations one instrument at a time. Juan Dominguez (left( and his father...
Read more
First Lady Spreads ‘Be Best’ Message at Toys for Tots Event
First lady Melania Trump joined Marines this week for an event aimed at encouraging children to do good in the...
Read more
4 Ways Technology can be Healthy
We have a love/hate relationship with the way technology surrounds us. As military families, we love that we can stay...
Read more
