Tag: fitness

An Army veteran and a former Division 1 All-American Athlete have created weighted workout clothing known as KILOGEAR. 

Two years after the Army kicked off a holistic health program that values overall wellness — good sleep habits, proper ...

Life after serving in the military takes former service members in a variety of directions. But not many can say ...

Carnell Martin was traveling to Baghdad in 2003 when his convoy was struck by an improvised explosive device. He was ...

This military spouse brings new meaning to the phrase “it takes a village” while leading her family through the challenges ...

Air Force 1st Sgt. DeBlair Tate is not new to the fitness realm. She always pushes her clients to figure ...

Senior Airman Tyler Lucas stared at his hand. Wrestler, actor and host Dwayne “The Rock” Johnson had just shaken it ...

When faced with a trying overseas assignment, some military spouses on Guam have stepped outside their comfort zones to find ...

You’ve probably driven by the base fitness center countless times on your way to the Commissary. Now is the time ...