Tag: fitness

This military spouse brings new meaning to the phrase “it takes a village” while leading her family through the challenges ...

Air Force 1st Sgt. DeBlair Tate is not new to the fitness realm. She always pushes her clients to figure ...

Senior Airman Tyler Lucas stared at his hand. Wrestler, actor and host Dwayne “The Rock” Johnson had just shaken it ...

When faced with a trying overseas assignment, some military spouses on Guam have stepped outside their comfort zones to find ...

You’ve probably driven by the base fitness center countless times on your way to the Commissary. Now is the time ...

Perhaps this story is familiar. It’s about a week before your service member’s annual physical training test, and they ask ...

There is a mantra for passengers on airplanes — in case of an emergency, put the oxygen mask on yourself ...