Military members shine on obstacle course shows
Senior Airman Tyler Lucas stared at his hand. Wrestler, actor and host Dwayne “The Rock” Johnson had just shaken it ...
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Tag: fitness
Hiking Builds Resilience for Spouses in Guam
When faced with a trying overseas assignment, some military spouses on Guam have stepped outside their comfort zones to find ...
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What Military Spouses Should Know About Base Fitness Centers
You’ve probably driven by the base fitness center countless times on your way to the Commissary. Now is the time ...
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Supporting Your Spouse’s Healthy Habits
Perhaps this story is familiar. It’s about a week before your service member’s annual physical training test, and they ask ...
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The first step in staying healthy as a military spouse
There is a mantra for passengers on airplanes — in case of an emergency, put the oxygen mask on yourself ...
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