Red Cross hospital yoga provides restoration to patients
Navy veteran Patrick Johnson says that many wounded veterans struggle to find a new normal as they transition to lives ...
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Male spouse advocates for an inclusive community
One male spouse remembers a first experience with the military spouse community five years, and three moves, ago that was ...
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Free yoga and mindfulness subscription available to service members, veterans, and their families
According to one California-based Marine veteran spouse, burnout amongst caregivers is not an if — it’s a when. Nikki Stephens, ...
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First sergeant pushes clients to find their fitness ‘why’
Air Force 1st Sgt. DeBlair Tate is not new to the fitness realm. She always pushes her clients to figure ...
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Spouse paddleboards to success
What do you get when you combine a 25-year career in finance, passion for yoga, love of the ocean and ...
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Trans-Pacific business gives Marines, sailors access to yoga
From San Diego to Guam and back again, Amanda Mays built Pineapple Yoga Retreat, LLC after the stars aligned. With ...
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Establish healthy habits to prepare for change
What can be done during times of transition to circumvent chaos and change the channel to be healthier and more ...
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