Tag: yoga

The nature of military life can take a toll on the digestive system. But yoga is a powerful practice that can ...

Experts say it is crucial for parents and caregivers to be vigilant in looking for signs of mental health struggles ...

If your time is limited, you can still give your body and mind a brief break by practicing a yoga ...

Yoga, science, and healing have been increasingly linked as research has shown the benefits of yoga for physical and mental ...

Navy veteran Patrick Johnson says that many wounded veterans struggle to find a new normal as they transition to lives ...

One male spouse remembers a first experience with the military spouse community five years, and three moves, ago that was ...

According to one California-based Marine veteran spouse, burnout amongst caregivers is not an if — it’s a when. Nikki Stephens, ...

Air Force 1st Sgt. DeBlair Tate is not new to the fitness realm. She always pushes her clients to figure ...

What do you get when you combine a 25-year career in finance, passion for yoga, love of the ocean and ...