Mental health: A war veteran’s message of hope
Former Spc. Chris Blevins, war veteran, has a message for other veterans, military members and families struggling with mental health ...
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Tag: Mental Health
Mothers are not alone in postpartum depression
Postpartum depression is widely experienced but commonly kept quiet. A mother spends months preparing her world for the life that ...
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Lessons about entrepreneurship from depression
“Something’s wrong. I think I need help,” I said to my husband from the floor of our walk-in closet. The ...
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Learn to Thrive as a Military Spouse
It’s not just a matter of survival. Thriving as a military spouse is a necessity. “I used to” be a ...
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5 ways to cope with adjustment anxiety in military life
Military life is full of change and if you find yourself overwhelming stressed from it, it may be time to ...
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12 ways to handle deployment stress
During deployment, many military spouses experience increased levels of stress and anxiety. Not only do they miss the friendship and ...
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Four Ways Military Families Can Embrace Optimism
We can all learn from those who have served, dedicated their careers to helping others, and remained optimistic during the transition to ...
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Art Therapy Might Be The Perfect Treatment For PTSD
While some wounds, like scars, are visible to everyone, other wounds go unnoticed, trapped inside the human mind. Post-Traumatic Stress Disorder ...
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